fitness, crossfit, gymnastics

HUB

MVMT

TRAINING CENTRE

Group Fitness At It's Finest

Want to Get Involved at the Hub?

We currently have limited spots available. Please email us for more information regarding joining and membership.

Why the Hub is Different...

We combine our Exercise Physiology background with our love of movement in every form to bring you the highest attention to detail and quality of movement you will receive when it comes to group and individual training. 

The Movement Hub is the place where people gather to grow and improve physically no matter the desired outcome with a holistic approach to health and fitness.

Memberships & Pricing

Everything you want and need, with none of the extra nonsense. 

No sign up charges, no cancellation or freeze charges & the list keeps going. Our approach is designed to ensure all you have to think about is enjoying training and improving your movement. 

Classes & Timetable

We have 3 different class types, 33 classes over 7 days and over 20 hours of supervised open gym time. 

Specially designed classes that you won't find anywhere else combining all of the best chosen aspects from the most beneficial types of training for your strength, fitness, mobility and health. 

What are you waiting for? 

Monday
5am - Movement X
6am - Movement X
7am - Movement X
5 to 10.15am - Staffed Open Gym
9.15am - Movement X
3 to 7pm - Staffed Open Gym
5pm - Movement X
6pm - Lift Club

Wednesday
5am - Movement X
6am - Movement X
7am - Movement X
5 to 10.15am - Staffed Open Gym
9.15am - Movement X
3 to 7pm - Staffed Open Gym
5pm - Movement X
6pm - Movement X

Friday
5am - Movement X
6am - Movement X
7am - Movement X
5 to 10.15am - Staffed Open Gym
9.15am - Movement X
5.30pm - Movement X (Friday Fitness & Frothies)

Tuesday
5am - Movement X
6am - Movement X
7am - Movement X
5 to 10.15am - Staffed Open Gym
9.15am - Movement X
3 to 7pm - Staffed Open Gym
5pm - Movement X
6pm - Movement X

Thursday
5am - Movement X
6am - Movement X
7am - Movement X
5 to 10.15am - Staffed Open Gym
9.15am - Movement X
3 to 7pm - Staffed Open Gym
5pm - Movement X
6pm - Movement X

Saturday
6.45am - Lift Club 
8am - Movement X

Sunday
9am to 10.15am - Staffed Open Gym