MVMT HUB Training Centre offers safe, high-quality coaching for real people, in O’Connor, WA.
Group fitness at its finest
Strength & Conditioning • Olympic Lifting • Gymnastics •Personal Training • Supervised Open-Gym
A focus on movement quality, safety and long-term progress.
We coach small groups, personal training, and rehab with structure and care so you can train hard without getting hurt
Ready to see if this is for you? Book your free trial below.
MVMT HUB specialises in working with:
Ex-athletes who still want to perform
Busy parents who need structure and support
People with injuries who want to train hard again safely
Who we are for
Are you the sort of person who wants to train properly, but doesn’t want to get injured?
Are you someone who knows you should be doing more, but keeps stopping and starting?
You’ve probably tried doing it on your own before, pushed too hard or not hard enough, and you’re smart enough to know there’s a better way.
How we help
We reduce injury risk by coaching every movement with strict quality standards
We build real strength by programming training that fits your body
We improve consistency by giving you structure and accountability
We restore confidence by progressing safely through injuries and setbacks
We create enjoyment by surrounding you with the right people
Do it alone and you’ll likely keep guessing, stopping, and restarting.
Work with us and you’ll build strength, confidence, and momentum faster, with less frustration.
There are 3 ways we can help you
Group Fitness
High energy, coach led classes designed to build fitness and motivation in a supportive group enviroment.
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Personal Training
Tailored coaching focused on your goals, with guidance and accountability.
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Supervised
Open-Gym
Train at your own pace with access to a broad range of equipment and a coach on hand for support
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Hear it from the crew.
⭐️⭐️⭐️⭐️⭐️
“18 months with Jason and the team has delivered results beyond anything I've achieved elsewhere. Great environment, great people. I just love going. 🤩”
Margaret
⭐️⭐️⭐️⭐️⭐️
“Two months, two sessions a week, a Bali trip in between and I'm blown away by the results. Jase is knowledgeable, patient and amazing. 🙂”
Renee
⭐️⭐️⭐️⭐️⭐️
“10+ years of expert guidance through competitions, injuries, and life changes keeping me healthy physically and mentally.“
Candice
⭐️⭐️⭐️⭐️⭐️
“Member since 2016 and still driving 25 minutes each way that says everything. Best coaches, best community, and you'll learn to move properly and safely!”
Christina
⭐️⭐️⭐️⭐️⭐️
“Awesome programming, coaches who genuinely care about safe form, and a zero-ego culture that welcomes everyone no matter your level.“
Zak
⭐️⭐️⭐️⭐️⭐️
“Joined for fitness, stayed for the people. The Hub evolved with me through two babies and life changes always meeting me where I am.”
Desi
Stronger Stories, Real Results
Check out some of stories about clients who have had amazing results with us!
The Plan That Rebuilt My Confidence
(and My Game)
Six knee reconstructions had quietly stolen Margaret’s confidence. She'd stopped letting herself believe she'd play netball again…and had started making peace with that.
She found Reforge and Mvmt Hub. They listened, built a program around her actual life, and kept showing up to hold her accountable.
She can hop, pivot, and jump again. She's back on court stronger than before any of the surgeries.
She's also doing Hyrox and triathlons now. She didn't see that coming either.
When you're not sure you'll get back, we do everything in our power to help you get back.
Still in the game
Years of WAFL football left Trinity with the competitive drive intact but the body showing its history. Moving suburbs with three kids in tow, he needed a gym that could work with both — not just push him harder.
He found us online, sent an email, and we started with a conversation before anything else.
Assessment, goal setting, a personalised mobility plan. Nothing flashy, just work targeted at what years of football-specific training had locked down.
Movements that were off limits started opening up. The confidence to push pace again came back with them.
He's now scratching that competitive itch, just smarter about it now and with his kids getting front row seats.
The Come Back
Repeated back injuries from poor coaching had knocked Britt's confidence and put her firefighting career at risk. Another gym felt like another gamble she couldn't afford to take.
Regular Hub members kept nudging her from the cafe next door. She finally gave in and tried a free class, half expecting it to be like everywhere else.
It wasn't. We listened, looked at what was actually going on, and built her a progression plan around her. Not a generic program.
The pain stopped. Then the energy came back. Then she started enjoying training again, which she hadn't expected at all.
Three years on, zero back injuries, firefighter physical passed, and she's now competing in CrossFit. She came in cautious and now she's leaving the rest of us on the floor.
Fitter second time around
New city, two kids under three, a baby who wasn't sleeping. Kelly had done CrossFit for years and knew what she wanted to get back to, she just needed someone who understood that life looked very different right now.
She wasn't looking for someone to push her to break. She was looking for someone she could trust.
We sat down, listened, and built something that worked around her, the chaos, the schedules, the exhaustion and all. Regular check-ins, a prehab plan, and a team that knew when to push and when to pull back.
Six months in, twelve months postpartum and she's back to 95% of her previous lifts.
She did the hard part. We just made sure she got the support and guidance she needed.
Meet Jason | Owner & Head Coach
Jason is a Sport Scientist and Exercise Physiologist with extensive experience in both performance and rehabilitation. He brings a specialist focus on safe movement, injury prevention, and effective training/rehab.
Whether you’re rebuilding strength, returning from injury, or aiming for peak athletic performance, Jason’s tailored approach ensures you move well, recover stronger, and achieve lasting results.
FREE TRIAL | NO EXCUSES, JUST FREE REPS
Sweat First, Decide Later
Enjoy your First Class FREE or grab an Unlimited Trial Week for $30. The perfect way to experience our coaching, community, and training style.
Claim Your Free Class Pass Now
