About

Fitness and results are our number one priorities at The Hub. We are a family oriented business and aim to create a fun, safe and tight-knit community atmosphere for all of our members. No matter your fitness level, The Hub is here to help you reach your fitness and performance goals.

Why the Hub is Different

We’re not just your average warehouse gym – even though our main focus is Strength and Conditioning - our coaches come from a wide range of backgrounds including Exercise Physiology, Exercise Science, Olympic Lifting, Nutrition and CrossFit. If you’re ready to be trained by a supportive and community focused gym, join The Hub today!

Our Approach

We want to make fitness accessible and fun for everyone – we care about you becoming a better version of yourself. With classes programmed by an Exercise Physiologist, we help you get the best out of each class.

The Hub is:

  • High energy

  • Supportive

  • Results Driven

So what do we do in our classes?

Using a variety of movements that draws from Olympic lifting, power lifting, gymnastics, cardio modalities and sports specific training, we create safe and effective programming with the aim to nurture holistic fitness, health and lifelong independance by improving the following:

  • Stamina and Cardiovascular Fitness

  • Power and Strength

  • Flexibility, Coordination and Balance

  • Speed, Agility and Accuracy

New to Functional Training?

Click Here to see our Foundation Stream process to teach and prepare you to maximize your safety and success in classes!

Meet the Team

  • Jason - Owner

    Sport Scientist & Exercise Physiologist.
    AWF Level 1 & 2.
    CrossFit-L2
    CrossFit Gymnastics Course.
    Jason Coaches Classes, Private and Group Personal training, our Foundation Streams and Specializes in Sport Specific/Athletic Performance Training

  • Nicole

    Nutrition Coach
    Cert 3 and 4 In Fitness
    CrossFit Level 1
    AWF Level 1
    Nicole is our Resident Nutrition Specialist offering Private track nutrition plans whilst coaching CrossFit classes, our Kids Class and Personal Training.

  • Gabi

    Cert 3 and 4 in Fitness
    CrossFit Level 1
    AWF Level 1
    Gabi is our Crossfit and Weightlifting athlete having spent the last 5 years competing in many Rx & Olympic Lifting Events, most recently taking Bronze in Weightlifting at the Australian Nationals 2023.
    Using that knowledge and experience Gabi coaches CrossFit Classes and offers Personal Training to any and all fitness levels

  • Ashleigh

    Accredited Exercise Physiologist
    Neuro-Conditioning Specialist (NDIS Registered)
    Ashleigh is both our Womens health and Chronic and Complex specialist. She offers Personal Training and Medicare/Private Health Rebated Sessions for those in need of more personalised training. *Dependent on Government health schemes and Private Health Cover