Timetable

Experience an all-over body workout that combines power, strength, coordination, mobility, skills and cardio in our group training classes.

 Group Timetable

Specifically designed functional fitness classes and specialty classes to enhance your strength, fitness, mobility and health adaptable to all fitness levels.

CrossFit

  • Become the healthiest and functionable version of you

  • Scaleable to all fitness levels and injuries

  • A holistic approach to fitness using various gymnastics, cardio and weightlifting movements

Lift Club

  • Improve your Olympic Lifting

  • Massive focus on technique and safety

  • Great for improving strength and power

Oly-Gymnastics Hybrid

  • 1 Olympic Lift and 1 Gymnastic Skill

  • Hyper focused and Invidually adapted for you

  • See improvements in your technical and skill proficiency

 Ready to join a class?

Simply contact our team today to register your spot in a session